Personal Training in White Plains - Boutique Personal Training
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  • Home
  • About
    • The Owner
    • The Space
    • The System
  • Training
    • Need a Personal Trainer
    • Need a Space to Train Clients
  • Pricing
  • Merchandise
  • Book an Event
  • Contact

I'M LOOKING FOR A PERSONAL TRAINER

First thing we need to do is arrange a time and date for you to come to the studio at 
77 Lafayette Ave in White Plains, NY for your initial complimentary consultation. 

The consultation begins with us finding out a little about you and your physical history followed by clearly identifying your fitness goals and discussing some options on how to reach them. During your consultation, we will go through a series of functions, movements & exercises that give us a clear perception of your current fitness level. 

Once we’ve assessed your, flexibility, mobility, strength, stability,  endurance, power, & agility, we will either create a general fitness outline that you can implement for yourself to begin your fitness journey. Or a customized training program that one of our trainers will guide you through, should you decide to choose to continue with sessions. 

Complimentary consultations are available:
  • Monday-Friday
  • 12:00-3:00pm
  • 5:00-8:00pm
  • 1 week in advance
  • Card on file is necessary to book consultation due to our cancellation policy. Any cancellation within 5 hours of scheduled time results in $10 charge
Pricing is based on several factors including:
  • Your trainer
  • How often you have sessions
  • Length of a session
  • How many people are taking part
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SCHEDULE YOUR FREE SESSION

PHONE
HOURS​
​ADDRESS
(914) 552-9619
Monday-Friday 5am-10pm
Saturday-Sunday 7am-7pm
​Boutique Personal Training
77 Lafayette Ave.
White Plains, NY 10601
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​Boutique Personal Training
77 Lafayette Ave.
White Plains, NY 10601

845-835-3352


© COPYRIGHT 2019, Boutique Personal Training, Inc.  ALL RIGHTS RESERVED.