Personal Training in White Plains - Boutique Personal Training
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  • Home
  • About
    • The Space >
      • The Owner
    • Our Staff
  • Training
    • Need a Personal Trainer
    • Need a Space to Train Clients
  • Packages
  • Book an Event
  • Contact
  • Business opportunities
  • Build my studio

I'M LOOKING FOR A PERSONAL TRAINER

We offer the following:
- IN PERSON 
- IN HOME 
- ONLINE
- ONE ON ONE
- PARTNER SESSIONS
- SMALL GROUP (no more than 8 people) 


Schedule a time and date for a call or for you to come to the studio at 
91 Montgomery Ave, Scarsdale NY 10583 for your initial complimentary consultation. 

The consultation is a thorough look at where you currently are and where you want to be in terms of fitness. We begin by finding out about you and your physical history. This is then followed by clearly identifying your fitness goals and discussing some options on how to reach them. During your consultation, we will go through a series of functions, movements & exercises that give us a clear perception of your current fitness level.

​We then measure you using our inbody scanner which gives us an extremely accurate depiction of vital information such as your muscle and fat mass, body fat percentage, BMI, etc.
 

Once we’ve assessed your, flexibility, mobility, strength, stability,  endurance, power, & agility, we will create a customized training program that one of our trainers will guide you through.

Schedule your 60-minute complimentary consultation:
  • Monday-Friday
  • 12:00-3:00pm
  • 5:00-8:00pm
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SCHEDULE YOUR FREE SESSION

PHONE
HOURS​
​ADDRESS
(845) 835 3352
Monday-Friday 5am-10pm
Saturday-Sunday 7am-7pm
​Boutique Personal Training
91 Montgomery Ave 
Scarsdale, NY 10583 

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​Boutique Personal Training
91 Montgomery Avenue
Scarsdale, NY 10583

845-835-3352


© COPYRIGHT 2019, Boutique Personal Training, Inc.  ALL RIGHTS RESERVED.